Posted by: southadmin | 19/10/2012

Valley Healthy Living Project

Do you want:

Advice and encouragement to help you lead a healthier lifestyle?

 To try new activities to help you be more active  and lose weight?

       Information and support to help you cook and eat healthier meals?

 

The Valley Healthy Living Project can help

The project will offer:

  • One to one support to help people to achieve their lifestyle goals;
  • New regular, free activities including health walks, badminton, table tennis, gardening and cycling;
  • Grow and cook sessions;
  • Health drop in session where people can sample healthy snacks, make their own bike powered smoothies, read ‘health’ books & magazines, and get advice & information from the Health Trainer.

 For more information come to the project launch on Friday 26th October between

9:30 am and 12:00 noon @ the One 4 All Community Hub on Morland Road, or contact Kim Hinchliffe on 0114 2394466, email kim.hinchliffe@gvcf.org.uk or visit our website www.gvcf.org.uk

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